Curious? Let's Talk

This is a friendly, no-pressure space to meet me, Thomas Budge, ask your questions and explore whether working together feels right for you.

You're welcome to book a free 15-minute online chat — not a sales pitch, just a real conversation. We'll talk about where you are, what you're hoping for and whether my approach might be a fit. There's no cost, no commitment — only honesty and curiosity.

StartLiving?! Teletherapy Coverage Map

Before We Begin — A Few Helpful Notes

How much time will we have together?

This is a short, focused 15-minute session — just enough time to connect, ask a few questions and get a sense of whether this feels like a good fit for you.

What can we talk about?

Anything you'd like. Some people use the time to explore how we might work together. Others want a quick perspective on something they're facing. And sometimes, it's simply a chance to share a recent shift or breakthrough. All of it is welcome.

Will our conversation be recorded or shared?

No. What you share stays between us. I hold confidentiality with the utmost respect — this is your space, and it's private.

What happens next?

Just click the button below. You'll be asked to choose a date and time and share a few details to help manage your appointment. Your information is kept strictly private and never shared.

  Sounds good — let's book that chat…



Loading…